Weight Management : Personal Trainer and Nutritional Specialist

Category: Main > Health & Beauty > Weight Management

Personal Trainer and Nutritional Specialist

Classified Ad Info

Listing Details		Seller Information		Sponsors
Price:	$ 0.00 USD	Seller:	lisadavis123
Ending:	12/8/08 6:40 am	Member:	Since Jul 2008
Item #:	56381	seller's other listings
Accepts:		contact seller

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add-to-favorites		Location Information
tell-a-friend		City:	Mount Sinai
printer friendly		State:	NY
vote on this listing		Zip Code:	11766
view votes		Country:	United States
flag as inappropriate Flag Listing As Inappropriate		map-this-item

Description

Hello. My name is Lisa Ash and I am a certified Personal Trainer and Nutritional Specialist. I also graduated with a Bachelor's of Science in Athletic Training and I am certified in beginners and advanced Pilate's. I am an expert on the stability ball and have an extensive stretching program that involve's various yoga moves. The difference between me and all the other trainer's is that I either come to your home, fee based upon how far I have to travel, or you come to my home and I charge you a flat fee of $50 per hour. I only work in Suffolk County. My suggestion is either 2-3 sessions per week or if you want to do once a week, that is fine also. My program is Holistic in nature. We deal with all aspects of life, such as sleep, positive affirmations, vision boards, cardio programs, and nutrition. I also have fitness parties....almost like a girls night out. Healthy snacks and drinks are provided for the time that I am there......after you can drink whatever you want::: Contact me at 631-220-7013 or fitnessandyou@gmail.com. Sincerely, Lisa Ash.

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Number of times listing has been viewed: 63